Fiberglass Insulation Board vs Foam Board: Cost and Energy Efficiency

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1. Market Context: Why This Comparison Matters

Rising energy prices and stricter building codes have shifted attention toward insulation performance and lifecycle cost. Material choice influences:

  • HVAC operating cost

  • Energy leakage

  • Fire safety and compliance

  • Material stability in heat and moisture

  • Installation speed for commercial projects

Between foam board vs fiberglass, each solution fits different building environments, especially industrial, cold-storage, and commercial walls. GTOFRP's engineering team summarizes the functional differences below.


2. Material Overview

Fiberglass Insulation Board

  • Made from spun glass fibers

  • Non-combustible

  • Stable thermal performance

  • Cost-efficient for large coverage

  • Widely used in HVAC, wall cavities, equipment housings

Foam Board (EPS, XPS, PIR)

  • Made from expanded or extruded polystyrene, or polyisocyanurate

  • High R-value per inch

  • Very low water absorption

  • Common in cold rooms, floors, roof decks, and exterior wall systems


3. Cost Comparison (2025 Market Data)

Material TypeTypical Cost (USD / sq.ft)Notes
Fiberglass Insulation Board0.80–1.50Lowest upfront cost
EPS Foam Board1.20–1.60Low-density option
XPS Foam Board1.60–2.20Better moisture resistance
PIR/Polyiso2.00–2.80Highest R-value per inch

Key Insight:
Fiberglass insulation board offers the lowest initial cost, ideal for large-scale interior wall systems.


4. R-Value and Energy Efficiency

MaterialApprox. R-Value per Inch
Fiberglass Insulation Board3.0 – 4.3
EPS Foam Board3.8 – 4.4
XPS Foam Board5.0
PIR/Polyiso6.0 – 6.5

Conclusion:
Foam boards deliver higher energy efficiency, especially PIR, which provides the best insulation-to-thickness ratio.


5. Fire Behavior and Safety

Fiberglass

  • Non-combustible

  • Excellent flame-spread and smoke index

  • Suitable for code-sensitive facilities

Foam Board

  • Combustibility varies

  • XPS/EPS require fire protection layers

  • PIR performs better but still not non-combustible

Fire-Sensitive Environments → Choose Fiberglass.


6. Moisture and Humidity Resistance

  • Fiberglass absorbs more moisture, reducing R-value over time

  • Foam boards, especially XPS, have extremely low water absorption (0.3–1%)

For wet rooms, cold storage, or exterior walls, foam board often performs better.


7. Installation Comparison

Fiberglass Insulation Board Installation

  • Easy to cut and shape

  • Works well in framed wall cavities and mechanical rooms

  • Installed using adhesives, mechanical fasteners, or panel support systems

Foam Board Installation

  • Very lightweight

  • Applied to substrates with adhesive or insulation anchors

  • Ideal for continuous insulation layers on exterior walls or cold rooms

Both materials are simple for installers, but fiberglass offers more flexibility around irregular surfaces.


8. Durability and Long-Term Performance

AttributeFiberglassFoam Board
High-heat stabilityExcellentModerate
Compressive strengthMediumHigh
AgingVery stablePolyiso may shrink slightly
Pest resistanceHighHigh

High-heat environments → Fiberglass performs better.
Structural loading → Foam board is superior.


9. Environmental Impact

Fiberglass Insulation Board

  • Non-combustible

  • Recyclable glass content

  • Lower embodied carbon

Foam Board

  • Some types release blowing-agent emissions

  • Requires proper fire protection in occupied spaces


10. Recommended Applications

Fiberglass Insulation Board Best For

  • HVAC insulation systems

  • High-heat environments

  • Mechanical rooms

  • Fire-rated assemblies

  • Budget-constrained projects

Foam Board Best For

  • Cold-storage rooms

  • Exterior continuous insulation

  • Floor and roof insulation

  • High-performance commercial buildings


11. Combined Systems with FRP Panels

GTOFRP frequently supplies FRP panels and FRP cladding systems built on top of both materials.
When paired with FRP wall and ceiling panels, fiberglass and foam board can be used to create:

  • Hygienic food-processing walls

  • High-durability commercial kitchen panels

  • Chemical-resistant cleanroom assemblies


12. Engineering Case Example

A beverage processing facility upgraded its thermal envelope in 2024.

  • Foam board was installed in the cold-storage areas

  • Fiberglass was selected for mechanical rooms and high-temperature zones

Result:

  • 19% lower energy consumption

  • Improved equipment longevity

  • Reduced internal condensation issues


13. Common Mistakes When Choosing Insulation

  • Ignoring fire-rating requirements

  • Using fiberglass in high-moisture areas

  • Installing foam board without a proper fire barrier

  • Overestimating R-value impact without considering thermal bridging

  • Selecting materials only by price


14. FAQs

Q1. Which material provides the best R-value?

PIR foam board offers the highest R-value per inch.

Q2. Is fiberglass safer during a fire?

Yes. Fiberglass insulation board is non-combustible.

Q3. Which material is best for wet environments?

Foam board, particularly XPS, performs better in moisture resistance.

Q4. Does fiberglass lose performance over time?

Only when exposed to consistent moisture; otherwise it is stable for decades.

Q5. Which one is cheaper?

Fiberglass insulation board has the lowest upfront cost.

Q6. Can FRP panels be installed over both materials?

Yes. GTOFRP FRP panels are compatible with both insulation types.


15. Conclusion: Which Material Should You Choose?

Both materials are strong performers, but the right choice depends on your project:

  • Choose fiberglass insulation board
    if fire resistance, high-temperature stability, and cost-efficiency matter most.

  • Choose foam board
    if moisture resistance or high R-value is the priority.

For facility upgrades, food-processing walls, or cleanroom build-outs, GTOFRP provides FRP panels and accessory systems that pair effectively with both insulation types.